Complementary and Integrative Medicine: Home

What is Complementary and Integrative Medicine?

Many Americans use medical treatments that are not part of mainstream medicine. Depending on how these treatments are used, it may be called complementary, integrative, or alternative medicine. 

• Complementary medicine is used together with mainstream medical care. An example is using acupuncture to help with side effects of cancer treatment.
• Integrative medicine is when health care providers and facilities offer both complementary and mainstream medical care.
• Alternative medicine is used instead of mainstream medical care.

The claims that non-mainstream practitioners make can sound promising. However, researchers often do not know how safe some of these treatments are or how well they work. Studies are underway to determine the safety and usefulness of many of these treatments.

To minimize the health risks of a non-mainstream treatment

• Discuss it with your doctor. It might have side effects or interact with other medicines.
• Find out what the research says about it
• Choose practitioners carefully
• Tell all of your doctors and practitioners about all of the different types of treatments you use

Since complementary and integrative medicine can encompass a wide range of practices, this guide will only provide an overview along with tips on how to evaluate non-mainstream treatments. If you would like assistance doing research on a specific treatment, please visit the Resource Library and we would be happy to assist you. You can also reach us at (805) 879-5648 or library@ridleytreecc.org.

Source: MedlinePlus - Complementary and Integrative Medicine